Quorn™ Curry

Preparation Time: 20 Minutes
Cooking Time: 35 Minutes
Serves: 1

Ingredients

1 medium onion
1 apple
2tsp curry powder
1oz margarine
1oz flour
seasoning
4oz coconut
4oz cashew nuts
1tbsp chutney
2tsp lemon juice
1oz sultanas
1pt vegetable stock
6oz long grain rice
6oz Quorn™

Method

1. Melt the margarine in a pan, add chopped apple, onion, curry powder, cashew nuts and coconut.

2. Stir in the flour and gradually add the stock. Simmer for 20mins.

3. Add chutney, lemon juice and Quorn. Simmer for 5mins.

4. Place rice in a pan with boiling hot water and cook until soft.

5. Serve the curry on a bed of rice and garnish with apple and lemon.

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